http://www.slippeddiscsymptoms.com/can-a-bulging-c5-disk-in-neck-cause-headaches Herniated Disc Symptoms Sun, 07 Mar 2010 16:47:19 -0600 http://wordpress.org/?v=2.8.4 hourly 1 http://www.slippeddiscsymptoms.com/can-a-bulging-c5-disk-in-neck-cause-headaches/comment-page-1#comment-12 Bulging Disc In Lower Back Exercises Thu, 15 Oct 2009 21:59:56 +0000 http://www.slippeddiscsymptoms.com/?p=50#comment-12 [...] Can a bulging c5 disk in neck cause headaches? It is hard to massage your own back, but treatment from a pro specialist, a friend or member of the family can supply much relief if the backache is muscular in origin. Lie on your front on a firm surface, or sit leaning over the back of a chair. Your better half should use deep stroking movements ( effleurage ) up the muscles on both sides of the backbone, and tiny circular strokes with the tips of the fingers ( petrissage ) around areas of stress ( shoulder blades and ass ). General back mas one thousand sage, concentrating especially on the lumbar region and the buttock muscles, helps reduce muscle stress and agony, and revive lost mobility. Don’t massage over the vertebrae, but either side, working upwards and outwards with stroking movements. [...] [...] Can a bulging c5 disk in neck cause headaches? It is hard to massage your own back, but treatment from a pro specialist, a friend or member of the family can supply much relief if the backache is muscular in origin. Lie on your front on a firm surface, or sit leaning over the back of a chair. Your better half should use deep stroking movements ( effleurage ) up the muscles on both sides of the backbone, and tiny circular strokes with the tips of the fingers ( petrissage ) around areas of stress ( shoulder blades and ass ). General back mas one thousand sage, concentrating especially on the lumbar region and the buttock muscles, helps reduce muscle stress and agony, and revive lost mobility. Don’t massage over the vertebrae, but either side, working upwards and outwards with stroking movements. [...]

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